Maternal Wellbeing and Support

Navigating motherhood and mothering is hard work. I believe that our society isn't suitably set up to value mothers, and mothering-work, or providing opportunities for mothers to thrive in modern-day life. This is leaving mothers feeling guilty, burnt-out, resentful, angry, disconnected, and lost. This all takes a toll on identity, mental health and wellbeing, and mothers and families are paying the price. 

I believe things can be different, and we are capable of pushing back against the 'shoulds' of what it means to be a 'perfect mother' in our society, and (re)claim a motherhood experience that aligns with our values, on our own terms. 

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I support mamas and mamas-to-be with:

• Preparation for and adjusting to motherhood

• Birth trauma and debriefing from birth experiences

• Perinatal depression & anxiety

• Guilt and anger

• Understanding and transforming the way your childhood experiences impact your parenting

• Changes to your identity and sense of self in transitioning to motherhood

• Impacts of motherhood on relationships

• Matrescence - the transitional process of becoming a mother which impacts our physical, psychological, emotional, and spiritual self.

• Self-care and personal satisfaction

• Termination/abortion matters